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What is Life Coaching?

Life Coaching is a relationship between a life coach and a client during which the coach helps the client produce extraordinary results in his or her life, career, or business by asking powerful questions, giving productive observations and inviting challenges. It is a process which examines a specific personal or professional goal of an individual by determining what is going on right now, discovering what obstacles or challenges there might be, and choosing a course of action.

You, the client, are the only expert in your entire life who truly knows who you are and what you need. You are the only expert who can recognize what is absolutely best for you.


Life Coaching:

  • As your life coach, I will help you make a plan that will move you into action, specify your intentions, choices, and actions to achieve results.
  • We will have a relationship of responsibility and accountability.


Who Seeks a Life Coach?

    You would seek a life coach if you are:
  • ready to stop talking about change and are ready to begin achieving your goals
  • mentally healthy, motivated, and willing, but have a sense of “stuckness” or “failure” in one or more areas of your life


Sample Life Coaching Topics -

Relationship/Marital Success
Bringing joy and love back into your primary relationship or into your life can be priceless. Defining relationship goals, commitment, integrity, and rules of engagement along with making conscious small changes can turn an ordinary relationship into an extraordinary one.

Educational Success

Success at higher education can be straight-forward with commitment, organization, accountability, and a realistic assessment of priorities. Life Coaching can help you stay on task on a consistent basis to meet your educational goals.

Career Movement
Life Coaching can assist you in getting the promotion you desire or helping you to have greater job satisfaction. We can evaluate what steps you can take to be the person on the job you want to be.

Career Change
Coaching can assist you in defining and taking the steps neccessary to pursue a new career, launch a business, or start a new project.

Weight Loss
Success at weight loss is a matter of making healthier choices on a consistent day-to-day basis long-term. Coaching can create an environment of support, accountability, and motivation as you evaluate new ways of eating, rewarding yourself, and defining what it means to feel good.

Healthy Lifestyle
Our brains and bodies function at their best when we give them what they need. Its that simple. A life coach can help you optimize your health by designing an optimal plan to success that takes into account the realities and responsibilities in your life.

Spiritual Growth

Many people have very full lives, successful relationships, and financial success, but they still feel something is missing. Pursuing a spiritual goal can help create more meaning and depth in the activities and relationships that already fill your life.


“It is our choices, that show what we truly are, far more than our abilities.” J.K. Rowling

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